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Hi! Welcome to the Stressed Poets Society. Are you feeling down? Stressed? Overwhelmed? Do you just need an escape? A release? Or a boost of confidence? Well, look no further!
Here at the Stressed Poets Society, we see you, and we want to help! Here, you will find a plethora of creative writing prompts to help you unwind and escape. We have some expressive writing prompts specifically to help you overcome your stress and some just to get your creative juices flowing.
Why creative writing? Here's why.
"Expressive writing can result in a reduction in stress, anxiety, and depression; improve our sleep and performance; and bring us greater focus and clarity." -Deborah Siegel-Acevedo, Harvard Business Review
"One theory suggests that bottling up emotions can lead to psychological distress. It stands to reason, then, that writing might increase mental health because it offers a safe, confidential and free way to disclose emotions that were previously bottled up. " -Christina Thatcher, The Conversation
Want to give it a try? Check out our Creative Writing Prompts!
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